Cultivate a more positive mindset and enhance your well being with the portico designs nourish to flourish gratitude a5 journal. This beautifully crafted 12 month undated planner is your perfect companion on a journey of self discovery and personal growth.with 180 thoughtfully designed pages, this journal encourages daily reflection and mindfulness. Dive into guided sections like 'a letter to my future self', track your well being with 'self care exercise trackers', structure your days with 'daily routine' pages, and gain insights from 'monthly review and reflections'.the portico designs nourish to flourish gratitude journal is designed for both inspiration and practicality. It features a gros grain ribbon marker for easy navigation and gold page edges that add an extra special touch. The textured linen effect cover with elegant gold foil details makes this a truly delightful journal to own or gift. Embrace gratitude, set meaningful goals, and track your progress towards a more fulfilled life.. Portico designs nourish to flourish gratitude a5 journal. Undated 12 month planner for flexible use. Guided pages include 'a letter to my future self', 'self care exercise' trackers, 'daily routine', and 'monthly review and reflections'. 180 journalling pages. Grosgrain ribbon marker. Gold page edges. Textured linen effect cover with gold foil details. Promotes mindfulness, self care, and wellbeing. Size a5 approx. 14.85 x 21 cm