The go isotonic energy gel was the worldaposs first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. They are designed to be consumed without water, minimising the risk of being bloated that can sometimes occur with over drinking. Provides you with 22 grams of carbohydrate per gel. Key featurestruly isotonic formulation no need for water 22 grams of rapidly absorbed carbohydrate per gel convenient easy to take format contents 6 x 60ml gels per pack flavoured maltodextrin gel with added sweetener. Nutrition buying guide