The durable life fitness f3 folding treadmill is the first in the life fitness range to offer a choice of exciting consoles to suit your individual requirements.the life fitness f3 treadmill is also designed to look good in any home and its 3.0.hp motor offers effortless, reliable power. The lower control pad with controls for speed, incline, pause resume and stop are conveniently located at users fingertips. The gosystem™ quick start feature remembers your preferred walk, jog and run speeds, so you can get started with the push of a button. Handgrip pulse and telemetric heart rate system is included. Oversized, dual cup holders plus a built in reading rack allow exercisers to use their electronic devices or read books, or magazines while working out. The life fitness f3 folds with ease. To unfold release the lock and watch it fall slowly and safely using its drop assist mechanism. As mentioned earlier you can choose from two consoles. If you are looking at a more basic option then the go console is right for you but it still provides 13 engaging programmes. If you prefer more advanced customisation where you can download recommended programmes, create and share workouts and track your progress with the ultimate online tool then the track connect is for you. Finally life fitness lifespring™shock absorbers will reduce joint and muscle stress by up to 30% more than running outside. This patented system is virtually indestructible and protects joints and muscles with every stride  features programmes console specifications features interchangeable consoles folding 3.0hp motor speed 05 10 mph 0.8 16 km h incline 0 12% 0.5% increments running area 140cm x 51cm 55 x 20 lifespring shock absorbers telemetric heart rate monitoring chest strap included integrated accessory tray walk, jog, run buttons user weight 25 stone 159kg size l x 198cm x 88cm  h x 149cm 78 x 35 x 59 programmes console 4 x 6 lcd go console programmes 13 workout programmes instructional message centre preset workouts manual, hill, random, ez resistance, sport training, fat burn, cardio, heart rate hill™ heart rate interval, extreme heart rate™, calorie goal, distance goal, heart rate goal, custom workouts, quick start, race mode, cool down mode and warm up mode. Polar wireless chest strap included 2 user profiles 1 custom workout per user profile energy saver mode race mode 7 lcd track connect console programmes 15 workout programmes instructional message centre preset workouts manual, hill, random, ez resistance, sport training, fat burn, cardio, heart rate hill™ heart rate interval, extreme heart rate™, calorie goal, distance goal, heart rate goal, custom workouts, quick start, race mode, cool down mode and warm up mode. Hiit custom high intensity interval training fit test bluetooth if connect.com for unlimited customisation and workout tracking lfconnect app 4 user profiles 3 custom workout per user profile cool down mode energy saver wireless chest strap included readouts incline time speed mph km h,rpm pace distance heart rate target heart rate calories specifications mains powered 3.0hp continuous duty magnadrive motor 3.5cm x 9cm steel frame deck 2.54cm medium density fibreboard lifespring shock absorbers rollers 7cm front 5cm rear size  l x 198 cm w x 88cm h x 149cm 78 x 35 x 59 user weight 25 stone 159kg product weight  120kg   delivery options two man delivery on this product  due to heavy weight we will call you to arrange a suitable date installation service installation service available  click for details confused by all the options? call the store free on 0800 4580 081