The spirit crw800 electronic rower is spirits next generation of stylish rower. Most rowers use one form of resistance but the spirit crw800 uses a combination of two air and electro magnetic resistance. As the speed of the stroke increases, the metal fan generates more airflow, increasing the resistance but also available is remote control buttons in the handle, which allow you to make an additional 16 electronic changes to the level of resistance. If space is an issue the rower can fold away. With a simple turn of a handle the rower’s monorail can be lifted up reducing its length by half. The two foot braces use a ‘flex pedal’ that is easy to adjust and is numbered so that you always get the exact workout position, the advanced, adjustable angle monitor is sophisticated, yet easy to use. Utilizing the large 5.5” blue backlit display, all of the workout data, including the 10 effective programmes is highly visible and well organised. In addition to the clearly defined display segments, the centre display scans between program profile and 500m time. Product features programmes console specifications product features folding resistance air and magnetic 16 levels of resistance adjustable footrests with numbered sizing seat is contoured and padded wireless remote resistance control with low battery indicator integrated in padded ergonomic handle. Optional telemetric heart rate monitoring. Console, programmes and feedback console 5.5’ 14cm blue backlit lcd adjustable console angle and console arm programmes manual distance time calories 20 10 interval 10 20 interval custom interval fat burn cardio strength game feedback hill profile strokes min time distance heart rate calories watts resistance level technical specifications power plug into socket dimensions l x 94” w x 18” h x 36” 238.7 cm x 45.7 cm x 91.44 cm folded l x 53’ w x 18” h x 71” 134.6cm x 45.7cm x 180.3cm frame height 20” 50.8cm monorail length 54” 137cm frame heavy gauge, high steel, durable powder coat paint, aluminium monorail product weight 43.6kg max user weight  32.1stone 204 kg warranty 3 years parts and labour free delivery options two man delivery on this product  due to heavy weight we will call you to arrange a suitable date installation service installation service available  click for details confused by all the options? call the store free on 0800 4580 081