P you asked and we delivered.and strong sporttape xtra sticky strong and has been designed to last the distance. It'sand strong 2x strong and stickier than our standard sporttape making it ideal for short intense bouts or for exercising in extreme conditions.and p p strong sporttape xtra sticky strong and provides flexible support and feedback to your body allowing you to play hard and recover faster.and p ul li strong 2x strong and stickier greater adhesion and stimulus li li wearable up toand strong 7 daysand br strong li li strong 160%and strong stretch provides sensory feedback and flexible support. Li li strong 96% strong and cotton and and strong 4% strong and lycra li li designed in the uk li ul div strong what's in the box? Strong div div ul li strong one 5cm x 5m roll of sporttape strong li li approx.and strong 10 andndash 20 applications strong and per roll li li one application will last up to strong and 7 days strong li li span an easy to use application guide span li ul div p em strong sporttape can be used to treat strong and achilles tendonitis, plantar fasciitis, jumpers knee pfs, acl mcl issues, rotator cuff, groin and hamstring pulls, lower back issues, shin splints, tennis and golf elbow plus many more...and em p p em we'd not recommend wearing the sporttape for 7 days since the major benefits are diminished after 3 days. We'd only recommend wearing the tape for 3 days before reapplying however it can last up to 7 days. Em p