York barbell c19ghd glut hamstring machine the glute hamstring developer machine ghd is designed to stabilise and strengthen your core by facilitating a range of movements that are designed to focus on your back, glutes, hamstrings and abdominals. Also know as a roman chair the ghd is still one of the best machines on the market to accomplish a strong and powerful trunk. The york glute hamstring developer is a heavy duty machine. Its no frills design is easy to use and very efficient in achieving the goals you set yourself. This unit can withstand all the use that a large commercial gym can throw at it and is also affordable for any one considering it for their personal home gym.  features giant glute and pelvic rollers providing comfort and durability additional arm supports for assisted flexions and rotations easy horizontal glide foot holder adjustment wide base for added stability durable powder coated finish size l x 215cm w x 70cm h x 120cm flat 85,5 x 27.5 x 47.2 user weight 31.2 stone 200kg product weight 58kg full commercial warranty free delivery options standard one man delivery on this product we will call you to arrange a suitable dateinstallation service installation service available click for details confused by all the options? Call the store free on 0800 4580 081 and the team can help explain all about the inspire fid adjustable bench