Dr. Hauschka products are 100% natural and organic and certified to natrue standards. Free from synthetic fragrances, dyes and preservatives. Free from mineral oils, parabens, silicone and peg. Dermatologically tested for sensitive skin. Never tested on animals. Wherever possible, all raw materials come from controlled organic or biodynamic cultivation and are recovered under fair conditions. Revitalising leg and arm tonic invigorates and tones the skin. It soothes and minimises water retention swelling and tired legs arms and legs regain a sense of lightness. Formulation rosemary essential oil energises and warms. Borage helps reduce the appearance of varicose veins and cellulite. After a long day of sitting or standing, revitalising leg and arm tonic refreshes and energises limbs for continued activity. Suitable for vegans to use apply revitalising leg and arm tonic evenly to the legs, feet and arms, massaging towards the heart. Repeat as needed. Allow to absorb before dressing. Wait 30 minutes before putting on compression stockings. For dry skin, blend revitalising leg and arm tonic with any dr. Hauschka body oil. Tips relax and enliven legs and feet by soaking feet in sage purifying bath essence. Next, bring ease and comfort to the legs by massaging revitalising leg and arm tonic in an upward motion toward the heart. Finally, massage the feet with deodorising foot cream for soothing foot care. In addition to revitalising leg and arm tonic, for tired, swollen feet, we recommend hydrating foot cream which offers cool, comforting care. Deodorising foot cream refreshes and manages excess perspiration.