Created to encourage and maintain a healthy hair growth, the viviscal man 6 month supply 360 tabs are designed specifically for a man's scalp'. '.strtoupper('c')ontaining zinc, which is scientifically proven to maintain hair growth, and biotin in addition to an innovative proprietary marine protein aminomar c™ complex, these supplements boast enough supply for 3 month's use'. '.strtoupper('k').d'. '.strtoupper('r')ecommended daily intake take 2 tablets daily for a minimum of 3 6 months 1 in the morning and 1 in the evening taken with water after food'. '.strtoupper('t')hereafter, to maintain healthy hair growth take 1 2 tablets daily as required'. '.strtoupper('w')e recommend using viviscal gentle shampoo and viviscal moisturising conditioner in conjunction with viviscal man supplements.