This celebrity slim starter pack contains everything you need to begin the celebrity slim weight loss programme and kick start you on the road to weight loss. P p also contained in the pack is a celebrity slim food diary as we understand the importance in the early stages of dieting to monitor your weight loss and diet in order to ensure you are losing weight at a steady and healthy pace. P p pack contains58 p p bull one week assorted shake pack 45 14 x 55g sachets br bull celebrity slim programme guide br bull food diary br bull 2 x celebrity slim soup sachets br bull celebrity slim shaker p p how does celebrity slim work63 p p the celebrity slim meal replacement weight loss programme is especially designed not only to support you in losing weight but also to ensure that you keep the weight off. P p the diet works by attempting to restrict your daily intake of carbohydrates and overall calories by replacing two of your daily meals with either, the celebrity slim shakes, soups or bars. Although the celebrity slim programme is not a total meal replacement diet and does suggest that if you are looking to lose weight fast that you increase the amount you eat to between 5 6 times a day as oppose to three. This can help you increase your metabolism and ensure you feel fuller for longer and as a result are less likely to get hungry throughout the day. P p the advanced protein formula in celebrity slim bars, soups and shakes is designed to keep your hunger pangs away for longer. Then you eat one balanced meal each day and snack on a variety of allowable foods. P p so begin your healthy weight loss journey today without having to compromise completely on those little treats you love with the celebrity slim meal replacement programme. P