What is healthaid psyllium husk 1000mg healthaid psyllium husk 1000mg capsules provides high fibre content to help maintain healthy bowel movements and regularise it. Psyllium husk is traditionally known to aid in the softening of the stools, promote intestinal cleansing, and maintain a healthy bowel. It works in harmony with the body and creates a natural urge to go the toilet within 24 48 hours. This product can also be used as a part of weight loss programme and a calorie controlled diet. It is suitable for vegans and vegetarians, and is free from artificial colours, preservatives and flavourings. What are the benefits helps to clean the colon helps to maintain the cholesterol help to ease the symptoms of diarrhoea, stomach, and intestinal ulcers helps to soften the stools helps to ease the pain of hemorrhoids and cystitis ingredients what are the active ingredients psyllium husk plantago ovata, capsule shell hydroxy propyl methyl cellulose hpmc, water, anti caking agent silica, veg. Magnesium stearate.ingredients usage how to take healthaid psyllium husk 1000mg adults take two capsules daily this can be increased to four if required. Children over 12 two capsules daily. Take with a generous amount of water. Usage warnings precautions to consider before using healthaid psyllium husk 1000mg pregnant women, people with chronic constipation and irritable bowel syndrome should seek professional advice before use. Important to keep fluid intake adequate. Food supplements should not be used as a substitute for a healthy diet and lifestyle. Warnings