One a day. Br vitamin d helps maintain healthy bones and contributes to normal muscle function. P p lloydspharmacy cod liver oil and fish oil with vitamins a and d, food supplement, 30 capsules. P p contains a source of dha. A 250mg daily intake of dha contributes towards the maintenance of normal brain function and vision, and can be found in oily fish. Vitamin d helps the maintenance of normal bones and muscle function. P p free from sugar and yeast. No artificial colours, flavours or preservatives. Br contains fish. P p nutritional information p p ingriedienttypical weight per capsule%rdabull vitamin a400g re50bull vitamin d 5g 100bull cod liver oil br and fish body oil br 45 providing epa br and dha 251mg br 249mg br br 93mg45 br 45 br br 45 p p rda means recommended daily allowance br 45 no rda established p