What is natures aid flaxseed oil 1000mg flaxseed oil is an excellent vegetarian source of omega 3 fats. It is rich in alpha linolenic acid ala and linoleic acid la, which help maintain healthy blood cholesterol levels when consumed daily in amounts of 2g. Our cold pressed flaxseed oil capsules provide 1000mg of flaxseed oil with 500mg of ala and 170mg of la per serving. At natures aid, we cold press our oils to preserve the integrity of the delicate fatty acids, which would be damaged by heat processing. Our cold pressing method ensures maximum nutrition is retained in these natural vegetarian oils. Ingredients what are the active ingredients flaxseed oil linseed oil, capsule shell modified starch, glycerine, purified water, sorbitol.ingredients usage how to take natures aid flaxseed oil 1000mg take 1 6 capsules per day with food.. Usage warnings precautions to consider before using natures aid flaxseed oil 1000mg do not exceed the recommended intake. Warnings