What is nature's truth magnesium bisglycinate 500mg? Magnesium is a naturally occurring essential mineral found in a variety of whole foods and is vital for numerous bodily systems. It plays a key role in regulating electrolyte balance, supporting normal energy metabolism, facilitating nervous system function, enabling proper muscle operation, aiding protein synthesis and psychological wellbeing, maintaining healthy bones and teeth, and contributing to cell division. What are the key features? Nervous system support 100mg elemental magnesium vegan ingredients what are the ingredients? Bulking agents microcrystalline cellulose, dicalcium phosphate, magnesium bisglycinate, anti caking agents magnesium stearate, silicon dioxide, glazing agents hydroxypropylmethylcellulose, glycerin. Ingredients usage how to use nature's truth magnesium bisglycinate 500mg for adults, take one 1 tablet daily, preferably with a meal. Do not exceed the stated dose.usage warnings precautions to consider before taking nature's truth magnesium bisglycinate 500mg food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor before use. Do not use if seal is broken keep out of reach of children. Store in a cool, dry and dark place. If any adverse reaction occurs, stop use and consult a doctor. Warnings