What is optimum nutrition micronised creatine unflavoured 187g? Optimum nutrition micronised creatine unflavoured 187g is an ideal supplement to fuel your muscles during high intensity workouts. This creatine monohydrate powder replenishes your creatine stores and can be mixed with post workout shakes or your favourite fruit drinks. Its the perfect addition to your supplement arsenal to help you reach your health and performance goals. What are the key features? Each serving provides 3 grams of creatine unflavoured for easy stacking and versatile use increases physical performance during high intensity exercises optimal daily intake of 3 grams of creatine achieved with one serving ideal for use in a balanced and healthy lifestyle ingredients what are the active ingredients? Creatine monohydrate what are the other ingredients? Not specifiedingredients usage how to use optimum nutrition micronised creatine unflavoured 187g add 3.4 g approximately one level scoop to 240 ml of cold water and mix until the powder is completely dissolved. Consume one serving per day as recommended. Usage warnings precautions to consider before using optimum nutrition micronised creatine unflavoured 187g do not exceed the recommended daily dose. Always speak to a healthcare professional if you are on medication or have a medical condition before use. Not suitable for use during pregnancy or breastfeeding. Not intended for use by persons under the age of 18. Keep out of reach of young children. Warnings