What is protek tektape kinesiology tape 5cm x 5m blue? Protek tektape kinesiology tape is a multi use, cut to size sports tape. Perfect for sports injuries, muscle pain and fatigue, it promotes enhanced performance, extra flexibility and movement. The adhesive sports tape is elastic, breathable and waterproof. It can be comfortably worn for up to 3–5 days and is packaged in a 5m x 5cm roll. What are the key features? Multi use and cut to size suitable for sports injuries and muscle fatigue improves performance and allows extra flexibility and movement comes with a kinesiology taping guide breathable and waterproof, can be worn for 3–5 days ingredients what are the ingredients? The tape is made of 95% cotton and 5% spandex. Ingredients usage how to use protek tektape kinesiology tape 5cm x 5m blue use in consultation with a healthcare professional and follow the included kinesiology taping guide. The tape can be used on various body parts including shoulders, upper and lower back, elbow, wrist, groin, thigh, knee, ankle, calf and foot. Apply only to clean, dry, intact skin. Usage warnings precautions to consider before using protek tektape kinesiology tape 5cm x 5m blue always test the tape on a small area of skin before use. Do not continue using the tape if you experience any irritation or discomfort. Consult a doctor before use if undergoing special medical care. Always gently remove the tape from skin and read instructions before use. Warnings