What is seven seas omega 3 fish oil plus cod liver oil maximum strength 150ml food supplementseven seas contains natural source omega 3 fish oil with cod liver oil, rich in vitamin d that helps maintain good health.seven seasis the classic way to support your bodymuscles vitamin d contributes to the maintenance of normal muscle functionbones vitamin d supports the maintenance of normal bonesimmunity vitamin d contributes to the normal function of the immune systemheart epa dha support normal heart functionvision dha supports the maintenance of normal visionbrain dha supports normal brain functionthe beneficial effects for brain and vision are obtained with a daily intake of 250 mg of dhathe beneficial effect for the heart is obtained with a daily intake of 250 mg epa and dha what are the key features 150ml liquid with vitamin d ingredients what are the active ingredients fish oil 74%, cod liver oil fish 26%, vitamin e, vitamin d prep. Fractionated vegetable oil, vitamin dingredients usage how to use seven seas omega 3 fish oil plus cod liver oil maximum strength 150ml dosageadults over 15 years two 5ml teaspoons daily.children over 11 years one 5ml teaspoon daily. Can be taken on its own or mixed with milk or fruit juice. Do not exceed the recommended dosage.usage warnings precautions to consider before using taking seven seas omega 3 fish oil plus cod liver oil maximum strength 150ml check carton seal is intact before purchasefood supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.keep out of reach of children. Replace lid securely.warnings