What is seven seas omega 3 fish oil plus cod liver 90 capsules seven seas is the simple way to support your bodyenergy vitamin b3 supports normal energy yielding metabolismheart epa dha support normal heart functionvision dha support the maintenance of normal visionbrain dha supports normal brain functionthe beneficial effects for brain and vision are obtained with a daily intake of 250 mg of dhathe beneficial effect for the heart is obtained with a daily intake of 250 mg of epa and dha what are the key features plus multivitamins with vitamin d 500mg fish oil, 110mg omega 3 ingredients what are the active ingredients cod liver oil fish 28%, capsule shell gelatin, firming agent glycerol, colours beta carotene, sulphite ammonia caramel, fish oil 22%, calcium ascorbate, stabiliser mono and diglycerides of fatty acids, emulsifier lecithins soya, vitamin e, niacinamide, vitamin b12 prep. Acidity regulators trisodium citrate, citric acid, vitamin b12, vitamin b6, vitamin b1, vitamin b2, vitamin a prep. Vitamin a palmitate, antioxidant dl alpha tocopherol, folic acid, vitamin d prep. Fractionated vegetable oil, vitamin d, antioxidant dl alpha tocopherol, vitamin k, biotiningredients usage how to use seven seas omega 3 fish oil plus cod liver 90 capsules dosage adults and children over 12 years one capsule a day with a cold drink.to open, score along the label. Check seal is intact before purchase.usage warnings precautions to consider before using taking seven seas omega 3 fish oil plus cod liver 90 capsules keep out of reach of young children. Replace lid securely.do not exceed the recommended dosage. If you are pregnant, trying to become pregnant or breastfeeding, consult your doctor before taking this product. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.warnings