What is sis go hydro hydration tablets lemon 20x4.2g? Sis go hydro hydration tablets lemon 20x4.2g, often referred to as hydro, are a hydration solution designed to support everyday hydration and enhance exercise performance. These tablets are formulated to replace essential electrolytes lost through sweat. With a high sodium content, they help maintain hydration during regular physical activity or intense workouts. Naturally flavoured, they provide effective electrolyte replenishment with a refreshing lemon taste. What are the key features? Replaces key electrolytes lost through sweating high sodium content to support hydration natural lemon flavour for a refreshing taste supports everyday hydration and exercise performance easily dissolves in water ingredients what are the active ingredients? Citric acid, electrolytes 37% including sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, and magnesium carbonate. What are the other ingredients? Sorbitol, inulin, colour beetroot red, natural flavouring, elderberry powder 2.3%, starch, sweetener sucralose, vitamins pyridoxine hydrochloride, riboflavin, thiamin, and green tea extract. Ingredients usage how to use sis go hydro hydration tablets lemon 20x4.2g add one tablet to 500ml of water and allow it to dissolve fully. Once prepared, consume within 24 hours for best results. Usage warnings precautions to consider before using sis go hydro hydration tablets lemon 20x4.2g always follow the recommended usage instructions. Do not consume after the expiration date. Keep out of reach of children. Consult a healthcare professional before use if you have a medical condition or are taking medication. Warnings