Solgar lcarnitine 1500 mg liquid is a premium blend of freeform lcarnitine and pantothenic acid that helps support energy and fat metabolism and promotes exerciserecovery.numerous studies document the benefits of lcarnitine on energy, athletic performance and exercise capacity.offers freeform lcarnitine for optimal absorption and assimilationprovides pantothenic acid, a key coenzyme involved in energy release from cellsgreattasting natural lemon flavour suitable for vegetariansshake well before use.as a dietary supplement for adults, take one 1 tablespoon 15 ml twice daily, preferably on an empty stomach or as directed by a healthcare practitioner.