What is tenscare elise 2 pelvic floor toner the elise 2 is an easy to use, rechargeable pelvic floor exerciser with a range of clinically tested programs. It provides effective treatment for stress, urge, and mixed urinary incontinence, as well as fecal incontinence, in both men and women. The device features four preset programs tailored for optimal pelvic floor strengthening, and includes a gentle stimulation function with fine tuned intensity adjustments for personalised comfort. Powered by a rechargeable battery, the elise 2 has a sleek, slim line design, making it discreet and portable for everyday use. What are the key features one touch memory function to recall the last used settings safety duration override, which turns off the unit after 20 minutes to prevent overworking the muscles discreet and portable ingredients what is inlcuded 1 x elise 2 continence stimulator unit 1 x lead wire l elgr 1 x short probe lead l vpce 1 x liberty probe x vp 1 x instruction manual 1 x mains adaptor 1 x storage pouch ingredients usage how to use tenscare elise 2 pelvic floor toner read the user manual carefully to understand the devices functions, settings, and safety instructions. Daily sessions use the device for 20 minute sessions daily for the first 12 weeks. Maintenance after initial treatment, continue with a few sessions per week to maintain muscle strength. Position insert the vaginal probe comfortably while lying down or in a relaxed sitting position. Relaxation ensure you are relaxed to make the insertion process smoother. Programs choose from the four preset programs that best suit your condition stress, urge, mixed incontinence, or toning. Intensity start at a low intensity and gradually increase to a comfortable level, using the 0.5ma increments. Be patient and persistentgradual improvement significant improvements are often noticed within 3 4 weeks, but full benefits are typically seen after consistent use over 12 weeks.by following these steps, you can effectively use the elise 2 pelvic floor exerciser to strengthen your pelvic floor muscles and alleviate symptoms of incontinence. Usage warnings precautions to consider before using tenscare elise 2 pelvic floor toner do not use if you are or may be pregnant. It is not known whether tens may affect foetal development. Do not use with optional electrode pads if you have a pacemaker or if you have a heart rhythm problem or with any electronic medical devices.using this unit with electronic medical devices may cause erroneous operation of the device. Stimulation in the direct vicinity of an implanted device may affect some models. Do not use in the first 6 weeks following a pelvic surgery or vaginal childbirth. Stimulation may disrupt the healing process. Do not use if you have symptoms of active urinary tract infection, vaginal infections, or localized lesions. Introducing the probe may irritate sensitive tissue. Do not use if you have poor sensation in the pelvic region. You may not be able to control the intensity of stimulation safely. Warnings