What is vitabiotics pregnacare his amp hers 60s vitabiotics pregnacare him amp her conception tabletsare designed to work differently for both men and women to provide couples with the nutritional requirements they need in order to maintain great reproductive health. How does vitabiotics pregnacare him amp her conception tablets work the formula for men is packed with vitamins, micronutrients and zinc which are important minerals for the reproductive system, whereas selenium is great for supporting sperm formation and mobility. The formula for women includes 200mcg folic acid, which is the recommended amount to help a woman maintain healthy foetal development during the early stages of life. It is also packed with n acetyl cysteine, inositol, zinc and vitamin b12 which are great when it comes to supporting healthy conception. Only take one tablet per day. Ingredients what are the active ingredients maltodextrin bulking agent microcrystalline cellulose vitamin c ascorbic acid carriers glyceryl tristearate magnesium oxide l arginine as hcl inositol n acetyl cysteine ferrous fumarate zinc sulphate vitamin e natural source as d alpha tocopheryl acid succinate from soya vitamin b12 ascyanocobalamin carrier trisodium citrate, citric acid, maltodextrin tablet coating hydroxypropylmethylcellulose, hydroxypropylcellulose, caprylic capric triglyceride, natural source colours titanium dioxide, iron oxides, glycerine niacin as nicotinamide thiamin vitamin b1 as mononitrate vitamin b6 as hcl betacarotene betacarotene, modified starch, corn starch, glucose syrup, antioxidants dl alpha tocopherol, sodium ascorbate anit caking agents silicon dioxide stearic acid magnesium stearate pantothenic acid as calcium salt vitamin d3 cholecalciferol carriers acacia, sucrose, corn starch, medium chain triglycerides, antioxidant dl alpha tocopherol riboflavin vitamin b2 copper sulphate folic acid as pteroylmonoglutamic acid sodium selenate potassium iodide biotin allergen for allergens, see ingredients in bold ingredients usage how to take vitabiotics pregnacare his hers 60s how to use vitabiotics pregnacare him her conception tablets men one tablet per day, with your main meal purple blister women one tablet per day, with your main meal pink blister. Swallow with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed recommended intake. To be taken only on a full stomach.