Wellman conception recognises that men have an important influence on conception and have distinct reproductive health needs of their own'. '.strtoupper('m')any men now recognise the importance of getting themselves in shape and adopting a healthier lifestyle when trying for a baby'. '.strtoupper('t')he advanced formula combines a potent blend of antioxidants, vitamins, and minerals with amino acids, l carnitine, l arginine and folic acid which have been specifically chosen for their role in male reproductive function and health'. '.strtoupper('b')r how to use br two tablets per daywith your main meal.swallow with a glass of water or a cold drink'. '.strtoupper('n')ot to be chewed'. '.strtoupper('d')o not exceed the recommended intake'. '.strtoupper('s')ee pack for full information'. '.strtoupper('b')r ingredients br wellman conception contains lycopene extract 1.5 mg maca extract 250 mg pine bark extract 30 mg octacosanol 3 mg inositol 40 mg l glutathione 2.5 mg l arginine 10 mg siberian ginseng extract 30 mg co enzyme q10 2 mg l carnitine tartrate 50 mg citrus bioflavonoids 10 mg vitamin a 2500 iu 750 230g re vitamin d3 as d3 600 iu 15 230g vitamin e 30 mg a te vitamin c 90 mg thiamin vitamin b1 12 mg riboflavin vitamin b2 5 mg niacin vitamin b3 18 mg ne vitamin b6 10 mg folacin folic acid 400 230g vitamin b12 75 230g biotin 150 230g pantothenic acid 10 mg magnesium 60 mg iron 6 mg zinc 15 mg copper 1000 230g manganese 0.5 mg selenium 150 230g chromium 50 230g'. '.strtoupper('b')r patient information br always read the product directions before use'. '.strtoupper('d')o not exceed the recommended intake'. '.strtoupper('a')s with other food supplements seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if your have an underlying medical condition e.g'. '.strtoupper('d')iabetes, epilepsy, hyperthyroidism, or if on medication.wellman conception should be taken daily as an integral part of an overall healthy lifestyle, ideally three months before trying to conceive'. '.strtoupper('s')ee pack for more information.