Cooking experience days discover the secrets of a great tasting, healthy diet during this hands on full day class'. '.strtoupper('p')repare a variety of nutritionally balanced dishes – using fresh, readily available ingredients – and take home everything you make'! '.strtoupper('y')our lesson takes place in a top cookery school, dedicated to providing a high standard of teaching, in a home from home kitchen environment'. '.strtoupper('c')lass sizes are kept small, so expect plenty of one to one tuition throughout the day'. '.strtoupper('o')ver six hours, you’ll be taught to follow several simple recipes – including those for bircher muesli, home made guacamole, roasted bass, moroccan chicken fricassee and the perfectly poached egg'. '.strtoupper('y')ou’ll examine the importance of different nutrient groups, and learn to optimise their use in every meal of the day – from breakfast to supper'. '.strtoupper('v')egetarian options are available by prior arrangement, and your freshly made lunch includes a complimentary wine, beer or soft drink'. '.strtoupper('n')ot only will you leave with a tasty tupperware feast – you’ll also have gained the know how to boost yours and your family’s eating habits forever'. '.strtoupper('t')he nutritional cookery masterclass, in hertfordshire, is proof that healthy food need not be boring'. '.strtoupper('a')n experience days voucher makes an ideal gift for those looking to make positive changes to their lifestyle.