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Instant Anger Management Quick And Simple Cbt Strategies To Defuse Anger On The Spot

Summary Details: Instant anger management is a take anywhere guide that provides effective and easy to learn strategies for dealing with anger on the spot.
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.

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Your one stop guide to anger management anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to...

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Instant anger management is a take anywhere guide that provides effective and easy to learn strategies for dealing with anger on the spot.

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