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Intuitive Eating For Life How Mindfulness Can Deepen And Sustain Your Intuitive Eating Practice

Summary Details: For anyone who struggles with food, eating, and body image, intuitive eating for life presents easy and effective mindfulness skills to enhance, sustain, and deepen...
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.

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Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

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Intuitive Eating

Weve all been there angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet'. '.strtoupper('t')his book teaches you how to reject diet...

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For anyone who struggles with food, eating, and body image, intuitive eating for life presents easy and effective mindfulness skills to enhance, sustain, and deepen...

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