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Quick Calm Easy Meditations To Short Circuit Stress Using Mindfulness And Neuroscience

Summary Details: A quick and easy, neuroscience based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a...
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.

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A quick and easy, neuroscience based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a...

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