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The Align Method A Modern Movement Guide To Awaken And Strengthen Your Body And Mind

Summary Details: Celebrity manual therapist and movement coach aaron alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak...
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Foyles - We are a renowned, even legendary award-winning independent bookstore with over one hundred years of trading history. We stock an unparalleled range of different titles from fiction to non-fiction, education to poetry.

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Celebrity manual therapist and movement coach aaron alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak...

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