Summary Details: Fitness trainer dee thresher puts charlie brooks through her paces in this keep fit guide'. '.strtoupper('s')tarting with a warm up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a pilates cool down.
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Fitness trainer dee thresher puts charlie brooks through her paces in this keep fit guide'. '.strtoupper('s')tarting with a warm up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a pilates cool down.

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