If you're looking to tone, tighten and slim your midsection but dread the thought of endless crunches, this exhilarating dance programme is for you. It targets your tummy and your entire core in fun, exciting ways.in dance, everything stems from the abdominals....

Slim down, tone up and learn some cool new moves. This high energy dance programme burns fat and calories while really toning your abs, legs and arms. You won't be able to resist the invigorating hip hop pulse. And it's so much fun, you'll want to do...

Target your trouble spots and have fun while you do it. This joyful dance programme is specifically designed to give you strong, lean dancer legs.target your trouble spots and have fun while you do it. This joyful dance programme is specifically designed...

Dorothy arzner christopher strong, the sole woman to work as a director in the hollywood studio system of the 1930s and early '40s, brings a subversive feminist sensibility to this juicily entertaining backstage melodrama. A behind the footlights look...

By using elements of brazil's heart pounding, steamy dances such as the maculele, samba reggae and capoeira, this workout targets all your trouble spots whilst burning fat and calories to deliver amazing results.this fabulously fun programme reveals the...

It is the summer of 1936 and europe is on the verge of terrible change. But far removed from the frightening violence of the mundy family are sheltered in their close knit home in ballybeg, donegal. Michael, the illegitimate son of the youngest sister,...

Hit itv1 entertainment show dancing on ice oozes glamour and glitz, with sequinned lycra a plenty. Now audience participation is on the agenda with the launch of dancing on ice dancercise! The ultimate dance fitness dvd. For the first time ever, follow...

Michael kitchen heads a strong cast in this bafta award winning two part drama, based on the true story of a solicitor who in 1922 found himself at the centre of one of britain's most notorious murder trials. Also starring sarah miles, david thewlis,...