P strong get fit and have fun with 66fit inflatable balance pods'! '.strtoupper('s')trong p p whether you are recovering from an accident or injury or just getting fit these inflatable domes are a great fun addition to any rehabilitation or exercise programme'. '.strtoupper('p') p use them to work on balance, coordination and motor skills as part of your recovery or general fitness regime'. '.strtoupper('r')egular use will help strengthen weakened muscles especially in the lower legs and feet increasing flexibility as you go'. '.strtoupper('p') p the 66fit pods are also an excellent addition to your regular fitness equipment, try using them for steps and squats as part of your core and lower body workout'. '.strtoupper('p') p strong why choose the 66fit spiky balance domes'? '.strtoupper('s')trong p p manufactured to a high standard the 66fit spiky domes are versatile and easy to use designed with portability, practicality and easy storage in mind'. '.strtoupper('p') p each dome has a flat easy grip side and a textured andlsquospikyand side'. '.strtoupper('u')se them individually or together flat side down for a moderate workout and then simply flip over onto the pebbled andlsquospikyand side for a more difficult challenge'. '.strtoupper('p') p the 66fit set of two inflatable balance pods are suitable for users of all levels andndash perfect for home use yet compact enough to take with you to the gym'. '.strtoupper('p') p includes free downloadable balance training ebook with exercise videos available from the manufacturer's website p p the colour box features instructional graphics to show how to use the balance pods'. '.strtoupper('p') p strong features strong p ul li the 66fit spiky balance pods are a fun way to enhance your overall balance, core conditioning, flexibility and motor skills'. '.strtoupper('l')i li this set of two inflatable balance pods may be used flat side down for a moderate workout or simply flipped over and used pebbled side down for a tougher challenge'. '.strtoupper('l')i li use the balance domes individually or step from one to another as required'. '.strtoupper('l')i li the spiky balance pods have proven effective in recovery from foot and ankle injuries but they may equally may be used as part of any existing exercise regime'. '.strtoupper('l')i li the two inflatable balance domes are supplied with an inflation pump'. '.strtoupper('s')imply inflate or deflate the pods to increase or decrease difficulty'. '.strtoupper('l')i li includes free downloadable balance training ebook with exercise videos available from the manufacturer's website li ul p strong specification br strong colour blue br contents 2x balance pods 1x inflation pump br downloadable free balance training ebook br main materials pvc dphp br presented in colour box br packed weight 862gms p