Stride length is an important feature of an elliptical crosstrainer and the life fitness e5 adjustable stride elliptical crosstrainer ensures that no matter how short or tall you are this machine will deliver comfort and an effective workout'. '.strtoupper('t')he stride length and resistance can be altered by the controls integrated in the multi grip handle bars'. '.strtoupper('t')he stride length can be adjusted from 46cm to 61cm 18 24 inches a range that would suit almost everyone'. '.strtoupper('t')he ergogrip stationery handles combine an activity zone which is there to enhance your workouts and offers such features as total body trainer and leg sculptor. whisperstride™ technology ensures that the life fitness e5 elliptical crosstrainer offerx27s extremely quiet operation and the advanced biomechanics has resulted in an elliptical path that mimics human movement resulting in an extremely comfortable workout'. '.strtoupper('w')ith the e5 you have a choice of two consoles'. '.strtoupper('t')he go console is designed for ease of use and provides a range of exciting programmes'. '.strtoupper('t')he new track connect console see video is compatible with android™ and apple® devices it also interacts with the life fitness lfconnect app, as well as 3rd party apps for an entertaining and engaging experience.  features programmes console specifications features adjustable stride 46cm 61cm 18 24 interchangeable consoles activity zone™ multi grip handle bars with push button controls 20 resistance levels contact heart rate hand sensors on ergogrip stationary front handlebars and moving handlebars telemetric heart rate monitoring chest strap included whisperstride™ technology integrated accessory tray oversized cushioned non slip pedals step up height 17cm user weight 28.5 stone 181kg size l x 206cm x 77cm  h x 150cm 81 x 30.3 x 59 programmes console 4 x 6 lcd go console programmes 13 workout programmes instructional message centre preset workouts manual, hill, random, ez resistance, sport training, fat burn, cardio, heart rate hill™ heart rate interval, extreme heart rate™, calorie goal, distance goal, heart rate goal, custom workouts, quick start, race mode, cool down mode and warm up mode'. '.strtoupper('p')olar wireless chest strap included 2 user profiles 1 custom workout per user profile energy saver mode race mode 7 lcd track connect console programmes 15 workout programmes instructional message centre preset workouts manual, hill, random, ez resistance, sport training, fat burn, cardio, heart rate hill™ heart rate interval, extreme heart rate™, calorie goal, distance goal, heart rate goal, custom workouts, quick start, race mode, cool down mode and warm up mode'. '.strtoupper('h')iit custom high intensity interval training fit test bluetooth if connect.com for unlimited customisation and workout tracking lfconnect app 4 user profiles 3 custom workout per user profile cool down mode energy saver wireless chest strap included readouts resistance time speed mph km h,rpm distance heart rate target heart rate calories mets specifications mains powered electronic adjustable stride whisperstride technology size  l x 206 cm w x 77cm h x 150cm user weight 28,5 stone 181kg product weight  98kg   delivery options two man delivery on this product  due to heavy weight we will call you to arrange a suitable date installation service installation service available  click for details confused by all the options? call the store free on 0800 4580 081