The space saving design of the life fitness g2 gym features fixed or converging press arm movement, increasing muscular involvement for a more effective workout. The pectoral fly mimics the movement of free weighted dumbells, maximising your exercise options while minimising stress on shoulder joints. The upright row and rear deltoid exercises help you build stronger back and shoulder muscles. Combine this with the lat pulldown and leg unit and you have a smooth, silent machine were all motion and resistance is designed to closely match your bodyx27s natural movements. Optional leg press adds more variety to your leg routines. Features specification sample exercise options features variable arc™ press station enables traditional arc, converging and close grip chest presses offers extended arm pec fly, rear deltoid and seated row exercises ergonomically designed to mimic your bodyx27s natural path of motion space efficient design ideal for small places in your home durable, quality components ensure long product life included accessories lat bar, revolving low row bar, ankle strap, weight stack shrouds optional accessories leg press calf raise and 50 lb. 23 kg add on kit specifications 73kg 160lbweight stack size l x 181cm w x 122cm h x 211cm size with optional leg press l x 181cm w x 206cm h x 211cm sample exercise options chest press converging chest press close grip chest press extended arm pec fly shoulder and back lat pulldown seated row front raise low row lateral raise rear deltoid extended arm pec fly biceps standing biceps curl reverse biceps curl one arm biceps curl triceps triceps extension one arm triceps extension standing triceps extension lower body seated leg extension standing leg curl hip abduction hip adduction hip extension leg press optional calf raise optional free delivery options two man delivery on this product  due to heavy weight we will call you to arrange a suitable date installation service installation service available  click for details confused by all the options? call the store free on 0800 4580 081