What is healthaid vitamin b12 1000ug healthaid vitamin b12 1000ug tablets forms part of the b complex of b vitamins that are responsible for a variety of biochemical reactions. They play an important role in the metabolic utilisation of food fats, carbohydrates and protein that are vital to the health of the nervous system, as well as the eyes, skin, hair and nails. Healthaid vitamin b12 1000ug tablets are particularly important for a healthy metabolism and the production of red blood cells. Healthaid vitamin b12 1000ug tablets is suitable for vegans and vegetarians. Ingredients what are the active ingredients vitamin b12 1000ug. Free from genetically modified material yeast, gluten, soya, dairy products, artificial colouring, flavouring, preservatives. There are no known contra indications at the recommended dose.ingredients usage how to take healthaid vitamin b12 1000ug adults and children over 12 years of age, one tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified person. Usage warnings precautions to consider before using healthaid vitamin b12 1000ug food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.warnings