What is tenscare somnus somnus is a new sleep aid device from tenscare that uses cranial electrotherapy stimulation ces to help you fall asleep, reduce nighttime wakings, and improve overall sleep quality. The somnus device gently stimulates the cranial nerves through wearable ear clip electrodes. This ces stimulation has been clinically proven to facilitate falling asleep, reduce nighttime awakenings, and enhance overall sleep quality. Somnus allows you to customize the session duration and stimulation intensity to personalise your sleep therapy experience. By incorporating somnus into your daily routine for 20 60 minutes within 3 hours of bedtime, you can achieve significant improvements in your sleep quality. Beyond sleep, somnus also offers relief from anxiety and depression. Using the device for up to an hour per day can lead to a noticeable reduction in anxiety symptoms, helping you regain control over your well being and mental health. What are the key features reduce time to fall asleep reduce waking during the night helps with anxiety and depression ingredients what is inlcuded 1 x somnus sleep aid device 2 x ear clips 1 x lead wire 1 x usb charging cable 1 x instructions manual ingredients usage how to use tenscare somnus before starting, read the user manual to understand the devices functions, settings, and safety instructions easy to use all you have to do to use the somnus is connect the clips onto your ear, turn the device on and select a time between 20 60 minutes no more before bed. Then sit back and relax whilst somnus does all the work for you. Usage warnings precautions to consider before using tenscare somnus do not permit use by children unable to understand the instructions or persons withcognitive disabilities, i.e., alzheimers disease or dementia. Do not use when driving or operating heavy machinery. Do not use or consult with your clinician before use if you have, in the area stimulation is being applied active or suspected cancer or undiagnosed pain with ahistory of cancer. Stimulation directly through a confirmed or suspected malignancyshould be avoided as it may stimulate growth and promote spread of cancer cells. Stop using the device and consult a health care professional if you experience any adverse reactions from the device. Keep the device away from electromagnetic interference, please do not use the phone when using the device. Do not apply the ear clips to the earlobes if skin is broken. This could encourageinfection. Warnings