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Shiva Rea Core And Lower Body

Summary Details: The fun way to fire up your core!.a strong core means more than flat abs'. '.strtoupper('f')lexibility, endurance, a toned body, even a healthy heart depend on your core'. '.strtoupper('w')orld renowned yoga teacher shiva rea shows you a creative way to st...
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  • Normal Retail Price:£10.99
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  • Price:£10.99
  • Delivery or Postage:£1.99
  • Total Cost:£12.98
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Erin o'brien returns with an efficient total body workout which produces a stronger, leaner, more flexible body.this 45 minute routine works your arms, legs and core and combines upper and lower body exercises to increase your heart rate'. '.strtoupper('c')hallenging...

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The fun way to fire up your core!.a strong core means more than flat abs'. '.strtoupper('f')lexibility, endurance, a toned body, even a healthy heart depend on your core'. '.strtoupper('w')orld renowned yoga teacher shiva rea shows you a creative way to strengthen your core without the usual tedious ab exercises'. '.strtoupper('i')n this programme she focuses on both the core and the lower body, using graceful yoga based movements that ignite your inner fire.

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