
Morning is the perfect time for an invigorating yoga programme'. '.strtoupper('s')tretch your muscles, loosen your joints and begin your day feeling healthy, vibrant and focused.world renowned instructor shiva rea has created three 20 minute practices...
Price: £10.99


Good things flow from a strong core along lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life'. '.strtoupper('n')ow, one of the yoga world's top female yoga teachers shows you an enlightened way to powerful core'....
Price: £10.99


After the resounding success of daily energy, shiva has created a new set of seven practices in the same flexible format and with an even wider range of practice levels.the three beginner lunar and four intermediate solar sequences in this programme allow...
Price: £11.99
